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Are You a Drifter?

My last two blogs, “Expiration Time on Emotions” and “Stand on Our Own,” talk about our responsibility as human beings

Stand on Our Own

My last blog topic was about taking responsibility for our emotions, and this time I’ll talk about what motivates us

Expiration time on Emotions

What’s the Expiration Time on Emotions? Recently, one of my patients told me a story about what his moods have

Praise: To Share the Joy

This is the last part of the “Action – Remorse – Gratitude – Praise” cycle. When you praise, the most

Gratitude: To share the warmth

This is a continuation of my “Action – Remorse – Gratitude – Praise” blog. Gratitude is a very common word,

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