Every Monday, Wednesday, and Friday 8:00 – 9:00am
At The Tao Sangha Healing Center
In Spring and Summer at Hudson Park (at Hudson and Lakeland Ave.) unless weather is too wet or cold.
Participants who attend this drop-in class can learn spiritual health practices overtime that relieve stress, develop self-awareness and cultivate a calm responsibility for your own state of heart and beyond. Experience how we practice changes who we live. Practices include: Heart practices, Meridian Yoga practiced individually and in pairs, Renki – energetic moving meditation, and Seated Meditation. Each day we will study and practice with a different theme, such as gratitude, humility, giving heart.
Instructor: Annie Bachmann
The suggested fee is $4/day, $10/week, $30/month
Everyone is Welcome!
Tao Sangha Healing Center Madison
2330 Willard Ave. Madison, WI 53704